Weigh-In Wednesday

Maybe the week of the 4th of July wasn't the best time to start a weight loss regimen. Although I made several sprints, dodges, and hurdles through Costco, I only accomplish one of my goals this week. I played a game of soccer. We lost 3-2 but I did score a goal and have a shot bounce of the bar.

I'm trying not to think of this week as a colossal failure, I'm determined to think positive. Every day is a new day and a opportunity to do better. I'm going out of town this week but there will be chances for physical activity. I'm not exactly sure what my goals should be but we'll be in the Yellowstone area so a couple of hikes should be reasonable. I'll keep you posted....On to a new week. BOOYAH!